You Are Reading


I have been doing yoga regularly for about a month now and I absolutely love it, so I thought I would share a few things to help anyone who wants to look into yoga get started!

  • Shape Magazine gives us basic knowledge about Bikram Yoga.

  • Basic yoga poses for beginners:


If you're doing yoga at a studio, you will have to deal with the music the instructor decides to play. However, just in case you decide to do it anywhere else, here are a few playlists to work out to:


Comments for this entry

Leave your comment


Copyright 2010. All rights reserved.

RSS Feed

Creative Commons  License
The Modern One by Aicha T. is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.

This blog is proudly powered by Blogger and uses Modern Clix, a theme by Rodrigo Galindez. Modern Clix blogger template by Introblogger.